{"id":13642,"date":"2026-10-07T17:58:44","date_gmt":"2026-10-07T14:58:44","guid":{"rendered":"https:\/\/teadance.eu\/?page_id=13642"},"modified":"2026-10-07T17:58:44","modified_gmt":"2026-10-07T14:58:44","slug":"gymnastics-for-all","status":"publish","type":"page","link":"https:\/\/teadance.eu\/en\/disciplines\/gymnastics-for-all\/","title":{"rendered":"Gymnastics for All"},"content":{"rendered":"
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\n\t\t\u2190 All activities\n\t<\/a><\/p>\n\t\t

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Gymnastics for All<\/h1>\n\t\t
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Movement, music and joy for every age \u2013 from 3 to 50+.<\/p>\n\t\t\n<\/div>\n

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Gymnastics for All is the most accessible discipline in the gymnastics family. No competitive pressure, no level requirements \u2013 just movement, music and joy. Suitable for every age: from 3-year-olds to adults over 50. The programmes are shows \u2013 with striking costumes, music and gymnastics elements performed in a group. For the youngest, it's also the path to rhythmic gymnastics \u2013 first steps, play and basics that prepare them for competitive sport from age 5\u20136.<\/p>\n\t\t\n<\/div>\n\n<\/section>\n

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FORMATS<\/h2>\n\t\t
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Two types: gymnastics with dance, and gymnastics with apparatus (banners, flags, flowers, balls, hoops, ribbons, ropes and more). Groups are small (2\u201310), medium (11\u201320) or large (over 21 participants).<\/p>\n\t\t\n<\/div>\n

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WHO IT'S FOR<\/h2>\n\t\t
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Up to 7 \u00b7 8\u201311 \u00b7 12\u201318 \u00b7 19\u201349 \u00b7 50+. Truly for everyone \u2013 there's no age limit and no previous experience is needed.<\/p>\n\t\t\n<\/div>\n

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HOW IT'S JUDGED<\/h2>\n\t\t
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The score covers entertainment value, innovation, originality, technique, quality of performance and overall impression. Here, the show comes first.<\/p>\n\t\t\n<\/div>\n

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WHERE THEY PERFORM<\/h2>\n\t\t
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World Gymnaestradas, and international and national festivals, both competitive and showcase. The focus is on enjoyment and performance, not just rankings.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n

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THE FIRST STEP
is free<\/em><\/h2>\n\t\t\t\t\t

Come to a free trial session. Your child will give it a try and meet the coach and the group \u2013 and you'll see for yourself why our 100+ medals are no accident.<\/p>\n\t\t

\n \t\t\t\n\tBook a free trial session\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\t\t\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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